Sample Meal Prep Menus

 
Menu 1

Menu 1

Sausage and Grits Stuffed Bell Peppers with Side Salads

Chicken Coconut Curry over Quinoa and Sautéed Snap Peas

Pork Tenderloin with Apple Chutney over Mashed Potatoes and Sautéed Brussel Sprouts

Menu 2

Menu 2

Grilled Hoisin-Glazed Pork Chops with Pineapple Salsa over Steamed White Rice and Broccoli

Beef Thai Red Curry with Bell Peppers over Steamed White Rice

Pork Chops with Peanut-Guajillo Sauce and Vegetable Medley

Chicken Teriyaki over Israeli Couscous and Sesame Ginger Green Beans

Menu 3

Menu 3

Pan Roasted Chicken Breasts with Zucchini and Cherry Tomatoes

Shrimp and Zucchini Noodle Salad with Tahini-Ginger Dressing

Eggplant Involtini

Bun-less Burger with Onion-Balsamic Relish and Sautéed Brussel Sprouts

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